Nutritional Food Supplements for a healthy lifestyle from VitOrtho
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Expert insight, and a chance to win a
free one-to-one consultation

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As we get older, a good night’s sleep can feel more difficult to come by. Whether it’s caused by hormone imbalances, digestive issues, cortisol spikes or melatonin disruption – there are so many reasons why our sleep patterns can shift. But the good news is, there’s plenty we can do about it.

In a recent podcast with the Be Sensational at 60 community, certified nutritional therapist Shany Maksudova explored some of the key reasons why we struggle to sleep – and shared her experience with two VitOrtho supplements, why the ingredients are so beneficial, and how they’ve helped her feel more rested and energised;

  • A carefully formulated blend of hops, golden poppy, valerian and passion flower, Sleep 4-in-1 is designed to support deep, natural sleep.
  • In a highly absorbable liquid form, Liposomal Magnesium is a supplement that bypasses the negative effects of the digestive system for faster, more effective results.
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Meet
Shany Maksudova

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Shany is naturopathic nutritional therapist with a passion for natural remedy. Her journey into the world of holistic health began with her children’s struggles with eczema. Frustrated by the short-term relief of topical treatments, she sought a deeper, more lasting solution — and found it through nutrition. This led her to study at the College of Naturopathic Medicine, where she discovered the profound impact that food and lifestyle can have on our wellbeing.

Since then, she helped many clients overcome chronic skin conditions such as acne, eczema, and psoriasis by addressing the root causes rather than just the symptoms. Her own struggles with migraines — a debilitating condition that was stealing weeks from her life — pushed to dive deep into the science behind different triggers and long-term management. Now, she supports others in identifying their triggers and helps reclaiming control over their health.

Whether it’s skin, migraines, or general wellbeing, she is here to help you restore balance and thrive — naturally.

Shany photo
Shany photo

Shany is naturopathic nutritional therapist with a passion for natural remedy. Her journey into the world of holistic health began with her children’s struggles with eczema. Frustrated by the short-term relief of topical treatments, she sought a deeper, more lasting solution — and found it through nutrition. This led her to study at the College of Naturopathic Medicine, where she discovered the profound impact that food and lifestyle can have on our wellbeing.

Since then, she helped many clients overcome chronic skin conditions such as acne, eczema, and psoriasis by addressing the root causes rather than just the symptoms. Her own struggles with migraines — a debilitating condition that was stealing weeks from her life — pushed to dive deep into the science behind different triggers and long-term management. Now, she supports others in identifying their triggers and helps reclaiming control over their health.

Whether it’s skin, migraines, or general wellbeing, she is here to help you restore balance and thrive — naturally.

Sign up to our newsletter and win a free
60-minute consultation

If you’d like to learn more about good nutrition and want practical tips on how to support your wellbeing, sign up to our newsletter today – you’ll be automatically entered into our prize draw to win a FREE 60-minute consultation with Shany, VitOrtho nutritional therapist.

Don’t miss this chance to win – sign up now and take the first step towards better sleep, more energy and a healthier you.

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Prize Draw Terms & Conditions: This prize draw is to UK residents aged 18 or over. No purchase is necessary. To qualify for the prize draw, entrants must sign up for the VitOrtho email newsletter before 7th May 2025. The winner will be contacted via email and must respond within 48 hours to claim their prize. If no response is received, a new winner may be selected. The prize is a 60-minute virtual consultation with Shany Maksudova. No cash alternative or alternative prize is available.