Liposomal supplements – a beginner’s guide

An introduction to liposomes

You’re probably reading this article because you’ve come across the term liposomal supplement or liposome and you’re struggling to understand what it all means. Well, don’t worry – you’re not alone. While the words may sound scientific and technical, the actual concept behind liposomal supplements is surprisingly simple. Let’s break it down for you.

What are liposomal supplements?

When a non-liposomal supplement is ingested, it can be damaged by the acids and enzymes it encounters during the digestive process, resulting in poor absorption and loss of potency.

Liposomal supplements are different.

The word liposomal is derived from liposome which essentially, is a microscopic ‘bubble’ surrounded by a double layer of phospholipids (the same type of fat that makes up our cell membranes). These tiny bubbles remain intact as they travel through the body, carrying nutrients through the digestive system and directly to your cells.

Unlike traditional supplements, the liposome protects the nutrients against degradation and oxidation until it arrives at its destination. And because liposomes are made from the same material as our cell membranes, on arrival they simply fuse with the cells in your body, and deliver their nutrient contents directly into the cell.

Think of it as a cutting-edge transport system – an innovative way to ensure nutrients arrive at their intended destination as fast as possible and completely undamaged. A bullet-train for supplements!

So what are the benefits?

Liposomal supplements offer several key advantages over most delivery methods:

• Liposomal supplements don’t lose potency as they pass through the digestive tract and with direct delivery to your cells, they get to work faster, making them ideal for people who need quick results
• Higher absorption means that it’s easier to achieve a quick boost for those nutrients where you have a deficiency, even at lower dosage levels
• For those with sensitive stomachs or conditions like Crohn’s disease, liposomal supplements can be a game-changer, bypassing much of the digestive process and reducing the risk of irritation or discomfort
• For people who have trouble swallowing tablets or capsules, liposomal supplements, usually delivered in liquid form, are an excellent alternative

What supplements can I get in liposomal form?

While liposomal supplements aren’t necessary for every possible nutritional supplement, they offer significant benefits for nutrients that are difficult to absorb or that you may need in higher amounts. At VitOrtho, we offer a range of nutrients in liposomal form.

• Vitamin B12
  Perfect for vegetarian and vegan diets where B12 intake can often be lower than optimum, our Liposomal B12 formula supports red blood cell formation and can help improve energy levels, cognitive function, and immune health.
• Curcuma C3 Complex
  Formulated with three powerful curcuma constituents and designed for fast, effective absorption of turmeric into the body, our Liposomal Curcuma C3 Complex supports joint and muscle health, helping to reduce inflammation and ease discomfort. Can also reduce heavy menstruation flow.
• Magnesium
  Supporting a balanced mood and higher energy levels as well as providing relief from stress and anxiety, Liposomal Magnesium can help reduce the severity of PMS symptoms, migraines and headaches, tiredness and fatigue, as well as contributing to strong, healthy muscles and joints.
• Vitamin C
  To really feel the benefits of Vitamin C, it needs to be effectively absorbed by the body. Our advanced formula Liposomal Vitamin C bypasses the digestive tract, delivering this vital nutrient directly to your cells for maximum impact.

Are liposomal supplements right for you?

Liposomals can be an excellent option for anyone looking for faster, more efficient results or a gentler alternative to traditional supplements. So if, for example you have Crohn’s disease, IBS or other gastrointestinal conditions, liposomal supplements can help you get the nutrition you need without triggering an irritable response.

And if you have low levels of specific nutrients, with higher-than-normal levels of absorption, a liposomal supplement could be the perfect solution to give your body the boost it needs.

Curious to learn more? Explore our liposomal range and discover the difference for yourself.